Sharp little nudges 🐣✨
You Can’t Reclaim What You Still Shame 🙈
The more you try to hide who you were, the less power you have to become who you are. You don’t need to erase the past — you need to understand it.
🧠 Don’t Just Do — Do with Intention
A cheeky but honest reminder that awareness changes everything — from your gym form to your daily focus. This post explores how tiny shifts in intention can multiply the impact of your actions, both in training and in life.