Are you carrying a version of yourself just to fit in? At what cost? This post invites you to notice where you’ve been hiding behind a false ID — and nudges you to return to who you truly are.

Most of us aren’t running from monsters — we’re running from our own unspoken truths. What if you stopped and faced what’s been chasing you?

Imagine you only had five minutes in this body — what would you notice, cherish, or stop worrying about? This post is a gentle nudge to come home to presence, sensation, and awe, before the moment slips away.