🏷️ When Identity Becomes a Cage

Have you ever noticed how sometimes, the thing that once made you proud slowly becomes something you have to defend?

It starts as a genuine achievement —

the job title, the relationship, the “pillar” you built.

And then somewhere along the way,

it starts feeling heavy.

Restrictive.

Almost like you have to hold it up just to keep being “you.”

🕯️ When the Frame Becomes the Cage

At first, identity is meant to hold your growth.

To give you structure, direction, even strength.

But when you cling too tightly —

when you define yourself only by one role, one title, one story —

you start shrinking inside it 🌿

You can feel it when:

• You start defending yourself more than expressing yourself.

• You feel personally attacked when that identity is questioned.

• You stop exploring who else you might be.

“Identity is a doorway — not a prison cell” 🌱

You’re meant to walk through it.

Not stay locked behind it.

🌱 Give It a Try

Today, if you feel weighed down by what you’re “supposed” to be, pause for a moment.

Ask yourself:

• Who am I when no one is watching?

• Who am I beyond this title, this role, this label?

You’re not here just to defend your past self.

You’re here to meet your next self — again and again 🌿

And sometimes, the bravest thing you can do is lay down the label you once fought so hard to earn — and walk forward with open hands 🤗