🛒 Is That Even Your Trolley?

You’re walking through life, doing your thing —

when suddenly, your emotional trolley feels heavy.

Really heavy.

And here’s the question:

Whose stuff are you carrying? 🤔

Did someone quietly drop their expectations in there?

Their guilt, their drama, their undone tasks, their “I thought you’d handle it”?

Did they stroll off while you were too polite to notice?

Yeah… it happens more often than we admit.

🧃 Emotional Freeloading Is Real

Sometimes people offload their emotions, responsibilities, or pressure onto you —

and just walk away.

No thanks, no tracking number.

They assume you’ll carry it, sort it, resolve it.

And because you’re kind (and maybe just a little too responsible),

you do.

You push it through the checkout line like it’s yours.

But deep down… you know it’s not 😤

🎯 You Can Take It Out — You Didn’t Put It In

This is your permission slip.

You don’t have to carry everything people hand you.

Not every task is yours.

Not every opinion is valid.

Not every guilt trip needs a passenger 🧳

You can take things out of the cart.

Quietly. Clearly. Completely.

“Whose stuff are you carrying?”

“You can take it out — you didn’t put it in.”

💡 Your Turn

🛒 Next time you feel weighed down, ask yourself:

What in this trolley is actually mine?

Is there anything I’ve agreed to carry just to keep the peace?

Do I even like what I’ve been hauling?

Because you’re not here to do someone else’s shopping list.

You’re here to live your life — not push someone else’s load.