The more you try to hide who you were, the less power you have to become who you are. You don’t need to erase the past — you need to understand it.

When old friends trigger emotions you thought you had outgrown, it might be your soul asking for protection, not judgment. This post reflects on why honouring your growth sometimes means stepping back.

Giving isn’t just for others — it transforms you, too. This reflection explores how sincere acts of contribution often end up nourishing the giver in unexpected, healing ways.